The easiest and most efficient way to find success in life is to have a goal. A goal leads to a plan, and during your 1st 21 days of creating a habit you will want to have specific goals and targets! Often times we try to create too many goals at once and we lose focus.
Follow these easy steps to help create your goals!
WRITE DOWN (yes capitalized for a reason) all of your goals for the next 21 days. We’re going for accountability and if you see it, and read it, you’ll remember it making it much easier to stay on track!
Write 3 goals that you want to achieve over the next 6 months, one Health Goal, one Professional Goal, on Personal Goal.
Lets break these down quickly.
Health Goal – How much weight you want to gain, or lose over the next 6 months. Then write what you’re willing to do to make that happen. For example, I will lose 20 pounds in 6 months, by working out 3 times per week, and following my healthy eating guidelines!
Professional Goal – If you’re working, are you working toward something? What do you want achieve, where do you wan to be in your professional life, how do you have to study to get there, what do you have to do to make that happen? For example, I want to reach this position in my company to get this raise and I am going to do 1,2,3 things to make sure I’m on the right path.
Personal Goal – This one my is the closest to your heart. What do you want to see change in your personal life, maybe its stronger family relationships, or friendships? Maybe its to achieve something physically, like a 5k race, a half marathon, or just working out with friends consistently!
Your first task toward your best 21 days is to KNOW THE GOAL
Write down something for each of these goals.
You must always be working toward something if you want to be your best, and you must know what it is you want to achieve.
Write It Down!!!